Register For a Class

Physical Therapy Core Stability Classes

Core Stability for Movement & Posture training sessions include instruction to perform therapeutic exercise for strength and mobility, along with functional and practical application (including whole-body movement patterns) to daily living activities.

8 Classes per Session – $104

 

 

 

or

 

 

 

Drop-Ins Welcome – $16/class

 

 

 

 Zoom-Classes:

 

email – dhigginspt@gmail.com or

 

call 434-962-9500 for link

 

Intermediate & Advanced –

Thursdays:  10:30-11:30 AM  &

                        7:30-8:30 PM

Fridays:  9-10  AM (by appointment)

 

Your First Class is Complimentary!

 

 

 

Therapeutic Massage

Deep Tissue, Swedish, trigger point, prenatal, Ashiatsu Oriental Bar Therapy, Lava Shell and structural bodywork techniques.  Learn More