2020 Class Schedule

 

Body Awareness, Core Stability & Movement Training

 

 

 

January - March Session (8):

 

January 23, 30

 

February 6, 13, 20, 27

 

March 5, 12

 

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April - May Session

 

April 2, 9, 16, 23, 30

 

May 7, 14, 21

 

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June - July Session (8):

 

May 28

 

June 4, 11, 18, 25

 

July 9, 16, 23

 

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July - September Session (8):

 

July 30

 

August 6, 13, 20, 27

 

September 3, 10, 17

 

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September - October Session (8):

 

September 24

 

October 1, 8, 15, 22, 29

 

November 5, 12

 

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November - December Session (4):

 

November 19

 

December 3, 10, 17

 

 

 

 

 

Where: 

 

1622 Timberwood Blvd, Suite 212; Charlottesville, VA 22911

 

Cost:

 

$96 for 8 sessions ($12 per class)

 

or $16 per class (drop-in)

 

What to Bring:

 

Yoga mat, exercise ball

 

When:

 

Intermediate & Advanced:

Thursdays 10-11 AM & 7:30-8:30 PM

 

Beginner:  Wednesdays 9-10 AM

 

Schedule of Classes

Sun Mon Tue Wed Thu Fri Sat
1
Yoga 9:00 am
Yoga @ Move For Health
Aug 1 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Aug 1 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
2
Yoga 9:00 am
Yoga @ Move For Health
Aug 2 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Aug 2 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
3
4
5
6
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Aug 6 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Aug 6 @ 7:30 pm – 8:30 pm
 
7
8
Yoga 9:00 am
Yoga @ Move For Health
Aug 8 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Aug 8 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
9
Yoga 9:00 am
Yoga @ Move For Health
Aug 9 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Aug 9 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
10
11
12
13
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Aug 13 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Aug 13 @ 7:30 pm – 8:30 pm
 
14
15
Yoga 9:00 am
Yoga @ Move For Health
Aug 15 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Aug 15 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
16
Yoga 9:00 am
Yoga @ Move For Health
Aug 16 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Aug 16 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
17
18
19
20
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Aug 20 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Aug 20 @ 7:30 pm – 8:30 pm
 
21
22
Yoga 9:00 am
Yoga @ Move For Health
Aug 22 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Aug 22 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
23
Yoga 9:00 am
Yoga @ Move For Health
Aug 23 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Aug 23 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
24
25
26
27
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Aug 27 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Aug 27 @ 7:30 pm – 8:30 pm
 
28
29
Yoga 9:00 am
Yoga @ Move For Health
Aug 29 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Aug 29 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
30
Yoga 9:00 am
Yoga @ Move For Health
Aug 30 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Aug 30 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
31