2020 Class Schedule

Body Awareness, Core Stability & Movement Training

 

January - March Session (8):

January 23, 30

February 6, 13, 20, 27

March 5, 12

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March - May Session (8):

March 19, 26

April 2, 9, 16, 23, 30

May 7

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May - July Session (8):

May 14, 21, 28

June 4,11,18, 25

July 9

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July - September Session (8):

July 16, 23, 30

August 6, 13, 20, 27

September 3

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September - October Session (8):

September 10, 17, 24

October 1,8,15, 22, 29

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November - December Session (6):

November 5, 12, 19

December 3, 10, 17

 

 

Where: 

1622 Timberwood Blvd, Suite 212; Charlottesville, VA 22911

Cost:

$96 for 8 sessions or $16 per class

What to Bring:

Yoga mat, exercise ball

When:

Thursdays 10-11 AM & 7:30-8:30 PM

Schedule of Classes

Sun Mon Tue Wed Thu Fri Sat
1
Yoga 9:00 am
Yoga @ Move For Health
Feb 1 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Feb 1 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
2
Yoga 9:00 am
Yoga @ Move For Health
Feb 2 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Feb 2 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
3
4
5
6
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Feb 6 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Feb 6 @ 7:30 pm – 8:30 pm
 
7
8
Yoga 9:00 am
Yoga @ Move For Health
Feb 8 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Feb 8 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
9
Yoga 9:00 am
Yoga @ Move For Health
Feb 9 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Feb 9 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
10
11
12
13
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Feb 13 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Feb 13 @ 7:30 pm – 8:30 pm
 
14
15
Yoga 9:00 am
Yoga @ Move For Health
Feb 15 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Feb 15 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
16
Yoga 9:00 am
Yoga @ Move For Health
Feb 16 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Feb 16 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
17
18
19
20
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Feb 20 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Feb 20 @ 7:30 pm – 8:30 pm
 
21
22
Yoga 9:00 am
Yoga @ Move For Health
Feb 22 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Feb 22 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
23
Yoga 9:00 am
Yoga @ Move For Health
Feb 23 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Feb 23 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
24
25
26
27
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Feb 27 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Feb 27 @ 7:30 pm – 8:30 pm
 
28
29
Yoga 9:00 am
Yoga @ Move For Health
Feb 29 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Feb 29 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States