2021 Class Schedule

 

 

January - February Session (8):

January 7, 14, 21, 28 - February 4, 11, 18, 25

-----------------------------------------------------------------

March - April Session (8): 

March 4, 11, 18, 25 - April 1, 8, 15, 22

-----------------------------------------------------------------

 April - June Session (8):

April 29 - May 6, 13, 20, 27 - June 3, 10, 17

----------------------------------------------------------------

June - August Session (8):

June 24 - July 1, 8, 15, 22, 29 -August 5, 12

---------------------------------------------------------------

 August - October Session (8):

August 19, 26 -September 2, 9, 16, 23, 30 -October 7

---------------------------------------------------------------

 October - December Session (8):

October 14, 21, 28 - November 4, 11, 18 - December 2, 9

_____________________________________________________

December Bonus Session (3):

December 16, 23, 30

 

 

 

 

 

Body Awareness, Core Stability & Movement Training

 

 

 

 

 

 

 

 

 

 

 

 

Schedule of Classes

Sep
23
Thu
Core Stability Class @ Move For Health
Sep 23 @ 10:30 am – 11:30 am
Core Stability @ Move For Health
Sep 23 @ 7:30 pm – 8:30 pm
Sep
30
Thu
Core Stability Class @ Move For Health
Sep 30 @ 10:30 am – 11:30 am
Core Stability @ Move For Health
Sep 30 @ 7:30 pm – 8:30 pm
Oct
7
Thu
Core Stability Class @ Move For Health
Oct 7 @ 10:30 am – 11:30 am
Core Stability @ Move For Health
Oct 7 @ 7:30 pm – 8:30 pm
Oct
14
Thu
Core Stability Class @ Move For Health
Oct 14 @ 10:30 am – 11:30 am
Core Stability @ Move For Health
Oct 14 @ 7:30 pm – 8:30 pm
Oct
21
Thu
Core Stability Class @ Move For Health
Oct 21 @ 10:30 am – 11:30 am
Core Stability @ Move For Health
Oct 21 @ 7:30 pm – 8:30 pm