2020 Class Schedule

 

Body Awareness, Core Stability & Movement Training

 

 

 

January - March Session (8):

 

January 23, 30

 

February 6, 13, 20, 27

 

March 5, 12

 

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April - May Session

 

April 2, 9, 16, 23, 30

 

May 7, 14, 21

 

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June - July Session (8):

 

May 28

 

June 4, 11, 18, 25

 

July 9, 16, 23

 

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July - September Session (8):

 

July 30

 

August 6, 13, 20, 27

 

September 3, 10, 17

 

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September - October Session (8):

 

September 24

 

October 1, 8, 15, 22, 29

 

November 5, 12

 

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November - December Session (4):

 

November 19

 

December 3, 10, 17

 

 

 

 

 

Where: 

 

1622 Timberwood Blvd, Suite 212; Charlottesville, VA 22911

 

Cost:

 

$96 for 8 sessions ($12 per class)

 

or $16 per class (drop-in)

 

What to Bring:

 

Yoga mat, exercise ball

 

When:

 

Intermediate & Advanced:

Thursdays 10-11 AM & 7:30-8:30 PM

 

Beginner:  Wednesdays 9-10 AM

 

Schedule of Classes

Sun Mon Tue Wed Thu Fri Sat
1
2
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Apr 2 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Apr 2 @ 7:30 pm – 8:30 pm
 
3
4
Yoga 9:00 am
Yoga @ Move For Health
Apr 4 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Apr 4 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
5
Yoga 9:00 am
Yoga @ Move For Health
Apr 5 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Apr 5 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
6
7
8
9
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Apr 9 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Apr 9 @ 7:30 pm – 8:30 pm
 
10
11
Yoga 9:00 am
Yoga @ Move For Health
Apr 11 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Apr 11 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
12
Yoga 9:00 am
Yoga @ Move For Health
Apr 12 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Apr 12 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
13
14
15
16
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Apr 16 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Apr 16 @ 7:30 pm – 8:30 pm
 
17
18
Yoga 9:00 am
Yoga @ Move For Health
Apr 18 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Apr 18 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
19
Yoga 9:00 am
Yoga @ Move For Health
Apr 19 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Apr 19 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
20
21
22
23
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Apr 23 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Apr 23 @ 7:30 pm – 8:30 pm
 
24
25
Yoga 9:00 am
Yoga @ Move For Health
Apr 25 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Apr 25 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
26
Yoga 9:00 am
Yoga @ Move For Health
Apr 26 @ 9:00 am – 10:00 am
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
Yoga 5:00 pm
Yoga @ Move For Health
Apr 26 @ 5:00 pm – 6:15 pm
Yoga @ Move For Health | Charlottesville | Virginia | United States
 
27
28
29
30
Core Stability Class 10:00 am
Core Stability Class @ Move For Health
Apr 30 @ 10:00 am – 11:00 am
Core Stability Class @ Move For Health | Charlottesville | Virginia | United States
 
Core Stability 7:30 pm
Core Stability @ Move For Health
Apr 30 @ 7:30 pm – 8:30 pm