2020 Class Schedule

 

Body Awareness, Core Stability & Movement Training

 

 

 

January - March Session (8):

 

January 23, 30

 

February 6, 13, 20, 27

 

March 5, 12

 

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April - May Session

 

April 2, 9, 16, 23, 30

 

May 7, 14, 21

 

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June - July Session (8):

 

May 28

 

June 4, 11, 18, 25

 

July 9, 16, 23

 

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July - September Session (8):

 

July 30

 

August 6, 13, 20, 27

 

September 3, 10, 17

 

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September - October Session (8):

 

September 24

 

October 1, 8, 15, 22, 29

 

November 5, 12

 

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November - December Session (4):

 

November 19

 

December 3, 10, 17

 

 

 

 

 

Where: 

 

1622 Timberwood Blvd, Suite 212; Charlottesville, VA 22911

 

Cost:

 

$96 for 8 sessions ($12 per class)

 

or $16 per class (drop-in)

 

What to Bring:

 

Yoga mat, exercise ball

 

When:

 

Intermediate & Advanced:

Thursdays 10-11 AM & 7:30-8:30 PM

 

Beginner:  Wednesdays 9-10 AM

 

Schedule of Classes

14 Mon
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm