Physical Therapy for Your Best Posture, Movement,
Balance & Wellness
Optimize Your Healthspan
A Community Health & Wellness Partnership
Physical Therapy Education for All Ages & Fitness Levels
Optimize Your Healthspan
Move For Health Mission:
- Learn Healthy Habits for Posture, Movement, Balance & Wellness
- Body Awareness & Mindfulness
- Evidence-Based Guidance from a Doctor of Physical Therapy – Human Movement Specialist Perspective
- Coordination of Care With Your Physician & Healthcare Team
- Promote Active Lifestyle Changes
- Achieve Your Fitness & Wellness Goals for your Healthspan
- Pain-Free Movement and Function!
Zoom, In-Studio & Individual
Sessions for:
- Core Stability Functional Training
- Body Awareness & Mindfulness
- Holistic Nutrition
- New Habits For Pain-Free Movement
- Stress Management
- Individualized Care
CORE STABILITY FUNCTIONAL & STRENGTH TRAINING
LEARN NEW HABITS FOR POSTURE, MOVEMENT, BALANCE & WELLNESS
Darcy Higgins, Doctor of Physical Therapy, provides personalized instruction during group classes & individual sessions – offered via Zoom and on-demand. Members learn to enhance body awareness to improve posture, movement, balance, and strength. Stress management and breathing patterns are integrated with whole body movement patterns for daily activities and to optimize healhspan.
Considering signing up for a session? Your first class is complimentary!
8-session package for $104 or $16/class (drop-in)
Use PayPal or Venmo for payment
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Zoom-Based Classes: Thursdays 10:30-11:30 AM & 7:30-8:30 PM
Individual Sessions: By Appointment
Drop-In @ $16/ class
