2025 Class Schedule

*Body Awareness, Core Stability & Movement Training

*Pain-Free Movement for Your Healthspan

*Empowering You with Evidence-Based Care  

*Guidance from a Doctor of Physical Therapy

  & Human Movement Specialist

Nov-Dec 2024 Classes (7):

Nov 7, 14, 21;  Dec 5, 12, 19, 26

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2025:

January - February Session (8):

Jan 2, 9, 16, 23, 30;  Feb 6, 13, 20

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March - April Session (8): 

Feb 27;  Mar 6, 13, 20, 27;  Apr 3, 10, 17

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 April - May - June Session (8):

Apr 24;  May 1, 8, 15, 22, 29;  Jun 5, 12

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June - July -  August Session (8):

Jun 19, 26;  Jul 3, 10, 17, 24, 31;  Aug 7

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 August - September Session (8):

Aug 7, 14, 21, 28;  Sep 4, 11, 18, 25

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 October - November Session (8):

Oct 2, 9, 16, 23, 30;  Nov 6, 13, 20 (27 - Holiday)

Dec 4, 11, 18 - Reserve (Dec 25 & Jan 1 - Holidays)