2025 Class Schedule
*Body Awareness, Core Stability & Movement Training
*Pain-Free Movement for Your Healthspan
*Empowering You with Evidence-Based Care
*Guidance from a Doctor of Physical Therapy
& Human Movement Specialist
January - February Session (8):
Jan 2, 9, 16, 23, 30; Feb 6, 13, 20
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March - April Session (8):
Feb 27; Mar 6, 13, 20, 27; Apr 3, 10, 17
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April - May - June Session (8):
Apr 24; May 1, 8, 15, 22, 29; Jun 5, 12
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June - July - August Session (8):
Jun 19, 26; Jul 3, 10, 17, 24, 31; Aug 7
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August - September Session (8):
Aug 7, 14, 21, 28; Sep 4, 11, 18, 25
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October - November Session (7):
Oct 2, 9, 16, 23, 30; Nov 6, 13, 20
Dec 4, 11, 18 (reserve)
