2023 Class Schedule

*Body Awareness, Core Stability & Movement Training

*Pain-Free Movement for Your Healthspan

*Empowering You with Evidence-Based Care  

*Guidance from a Doctor of Physical Therapy

  & Human Movement Specialist

January - February Session (8):

Jan 2/4, 9/11, 16/18, 23/25, 30

Feb 1, 6/8, 13/15, 20/22, 27/29

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March - April Session (8): 

Mar 5/7, 12/14, 19/21, 26/28

Apr 2/4, 9/11, 16/18, 23/25

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 May - June Session (8):

Apr 30/May 2, 7/9, 14/16, 21/23, 28/30 (off)

Jun 4/6, 11/13, 18/20, 25/27

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July -  August Session (8):

Ju 2/4 (off), 9/11, 16/18, 23/25, 30

Aug 1, 6/8, 13/15, 20/22, 27/29

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 September - October Session (8):

Sep 3/5 (off), 10/12, 17/19, 24/26

Oct 1/3, 8/10, 15/17, 22/24, 29,31

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 November - December Session (7):

Nov 5/7, 12/14, 19/21, 26/28 (off)

Dec 3/5, 10/12, 17/19, 24/26, 31/ Jan 2 (off)