2023 Class Schedule
*Body Awareness, Core Stability & Movement Training
*Pain-Free Movement for Your Healthspan
*Empowering You with Evidence-Based Care
*Guidance from a Doctor of Physical Therapy
& Human Movement Specialist
January - February Session (8):
Jan 2/4, 9/11, 16/18, 23/25, 30
Feb 1, 6/8, 13/15, 20/22, 27/29
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March - April Session (8):
Mar 5/7, 12/14, 19/21, 26/28
Apr 2/4, 9/11, 16/18, 23/25
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May - June Session (8):
Apr 30/May 2, 7/9, 14/16, 21/23, 28/30 (off)
Jun 4/6, 11/13, 18/20, 25/27
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July - August Session (8):
Ju 2/4 (off), 9/11, 16/18, 23/25, 30
Aug 1, 6/8, 13/15, 20/22, 27/29
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September - October Session (8):
Sep 3/5 (off), 10/12, 17/19, 24/26
Oct 1/3, 8/10, 15/17, 22/24, 29,31
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November - December Session (7):
Nov 5/7, 12/14, 19/21, 26/28 (off)
Dec 3/5, 10/12, 17/19, 24/26, 31/ Jan 2 (off)
Schedule of Classes
| 6 Sun | 7 Mon | 8 Tue | 9 Wed | 10 Thu | 11 Fri | 12 Sat |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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7:30 pm
Core Stability Training
@ Move For Health
Core Stability Training
@ Move For Health
May 10 @ 7:30 pm – 8:30 pm
 Class C May-June Session Notice: JavaScript is required for this content.
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9:00 am
Core Stability Training
@ Move For Health
Core Stability Training
@ Move For Health
May 11 @ 9:00 am – 10:00 am
Class A May-June Session Notice: JavaScript is required for this content.
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