2023 Class Schedule
*Body Awareness, Core Stability & Movement Training
*Pain-Free Movement for Your Healthspan
*Empowering You with Evidence-Based Care
*Guidance from a Doctor of Physical Therapy
& Human Movement Specialist
January - February Session (8):
Jan 2/4, 9/11, 16/18, 23/25, 30
Feb 1, 6/8, 13/15, 20/22, 27/29
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March - April Session (8):
Mar 5/7, 12/14, 19/21, 26/28
Apr 2/4, 9/11, 16/18, 23/25
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May - June Session (8):
Apr 30/May 2, 7/9, 14/16, 21/23, 28/30 (off)
Jun 4/6, 11/13, 18/20, 25/27
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July - August Session (8):
Ju 2/4 (off), 9/11, 16/18, 23/25, 30
Aug 1, 6/8, 13/15, 20/22, 27/29
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September - October Session (8):
Sep 3/5 (off), 10/12, 17/19, 24/26
Oct 1/3, 8/10, 15/17, 22/24, 29,31
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November - December Session (7):
Nov 5/7, 12/14, 19/21, 26/28 (off)
Dec 3/5, 10/12, 17/19, 24/26, 31/ Jan 2 (off)
Schedule of Classes
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Core Stability Training
9:00 am
Core Stability Training
@ Move For Health
Jun 1 @ 9:00 am – 10:00 am
Class A May-June Session Notice: JavaScript is required for this content.
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Core Stability Training
7:30 pm
Core Stability Training
@ Move For Health
Jun 7 @ 7:30 pm – 8:30 pm
Class C May-June Session Notice: JavaScript is required for this content.
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Core Stability Training
9:00 am
Core Stability Training
@ Move For Health
Jun 8 @ 9:00 am – 10:00 am
Class A May-June Session Notice: JavaScript is required for this content.
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Core Stability Training
7:30 pm
Core Stability Training
@ Move For Health
Jun 14 @ 7:30 pm – 8:30 pm
Class C May-June Session Notice: JavaScript is required for this content.
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Core Stability Training
9:00 am
Core Stability Training
@ Move For Health
Jun 15 @ 9:00 am – 10:00 am
Class A May-June Session Notice: JavaScript is required for this content.
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Core Stability Training
7:30 pm
Core Stability Training
@ Move For Health
Jun 21 @ 7:30 pm – 8:30 pm
Class C May-June Session Notice: JavaScript is required for this content.
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Core Stability Training
9:00 am
Core Stability Training
@ Move For Health
Jun 22 @ 9:00 am – 10:00 am
Class A May-June Session Notice: JavaScript is required for this content.
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Core Stability Training
7:30 pm
Core Stability Training
@ Move For Health
Jun 28 @ 7:30 pm – 8:30 pm
Class C May-June Session Notice: JavaScript is required for this content.
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Core Stability Training
9:00 am
Core Stability Training
@ Move For Health
Jun 29 @ 9:00 am – 10:00 am
Class A May-June Session Notice: JavaScript is required for this content.
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